The Wellness Homegirl - Self Improvement, Lifestyle, Goals, Relationships, Health, Fitness, Parenting

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Hey sis, I’ve been in your shoes! Ive wondered how to step outside of my comfort zone and live the bold and fulfilled life that I wanted and now know that I deserve. I know what it feels like to struggle as a single mom, to struggle with lack of money, lack of resources, lack of self esteem and all the crazy shit that life sometimes throws at you. I have felt powerless, unfulfilled, unattractive, unsupported and unwanted for years before my breakthrough. There is an answer for you too! You can live boldly, have the life that you desire, break generational curses and overcome trauma from your past. Welcome to the Wellness Homegirl podcast, the MEGA-CENTER for all things wellness where I will give you all the tools, tips, tricks and hacks to help you master your limiting beliefs, and take your life to the next level based on the 7 pillars of wellness! Every week I will bring you advice, inspiring conversations, the conversations no one wants to talk about, and expert insight from industry leaders on various topics. Sis, It’s time to stop just living and making it through the day to day motions.......ITS time to be well! Want to Work with me or join my free FB community? Here‘s How! Wellness with Whitney Facebook Community: https://www.facebook.com/groups/457476612169152/?ref=share Email for Coaching Info, Questions, To be added to the VIP Email List or Testimonies: overallwellness123@gmail.com Follow me on IG: Instagram.com/the_wellness_homegirl

Episodes

Monday Dec 27, 2021

36- Stunt On Em’ Sis- Showing up as your best self daily

Monday Dec 27, 2021

Hey Y’all,

Today’s episode, episode 36 is titled “Stunt On Em’ Sis!”

In this episode I HIGHLY encourage you to show up as your best self every single day!

Show up as the best teacher, boss, student, mother ….etc!

When you show up for you, confidence is inevitable, and when look and feel confident, doors will open for you, the right relationships will form, and you will be able to handle life instead of life handling you.

So get to stunting y’all!

Happy Monday!!!

Be beautiful, Live beautifully, and Be Well!!!

Join me in my free Wellness Facebook Community:

https:www.facebook.com/groups/457476612169152/

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Follow me on IG: Instagram.com/the_wellness_homegirl

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Follow me on Tik Tok:

@wellnesshomegirl

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Today’s business of the week is Up N’ Smoke Catering and Meal Prep by: Chef Paul Rollins