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Hey sis, I’ve been in your shoes! Ive wondered how to step outside of my comfort zone and live the bold and fulfilled life that I wanted and now know that I deserve. I know what it feels like to struggle as a single mom, to struggle with lack of money, lack of resources, lack of self esteem and all the crazy shit that life sometimes throws at you. I have felt powerless, unfulfilled, unattractive, unsupported and unwanted for years before my breakthrough. There is an answer for you too! You can live boldly, have the life that you desire, break generational curses and overcome trauma from your past. Welcome to the Wellness Homegirl podcast, the MEGA-CENTER for all things wellness where I will give you all the tools, tips, tricks and hacks to help you master your limiting beliefs, and take your life to the next level based on the 7 pillars of wellness! Every week I will bring you advice, inspiring conversations, the conversations no one wants to talk about, and expert insight from industry leaders on various topics. Sis, It’s time to stop just living and making it through the day to day motions.......ITS time to be well! Want to Work with me or join my free FB community? Here‘s How! Wellness with Whitney Facebook Community: https://www.facebook.com/groups/457476612169152/?ref=share Email for Coaching Info, Questions, To be added to the VIP Email List or Testimonies: overallwellness123@gmail.com Follow me on IG: Instagram.com/the_wellness_homegirl
Episodes
Thursday Oct 14, 2021
Thursday Oct 14, 2021
Hey Y’all,
Y’all have heard me say this before, but “NOBODIES COMING TO SAVE YOU!”
In this interview with Chef Paul Rollins he talks about his past struggles with self-esteem, weight, and health issues. Then goes on to talk about how he has changed all that around has “savaged up!”
I met Chef Paul at savage fitness in Fort Worth Texas. He has an amazing personality and is one of the hardest working people that I have ever seen in the gym. His story is definitely one of triumph.
You will hear in this episode about some of the amazing people that I get the honor and privilege to workout with and have come to know and love at savage fitness.
Get you some savage friends!
Get in touch with Chef Paul:
FB: Paul Rollins
IG: RollinsPaul
Tik Tok: paulrollins216
Phone: 682-554-7144
Email: unscatering@gmail.com
Hope you enjoy!
Join me in my Free Wellness Facebook Community: https://www.facebook.com/groups/457476612169152/
Follow me on IG: Instagram.com/the_wellness_homegirl
Follow me on Tik Tok: @wellnesshomegirl
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