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Hey sis, I’ve been in your shoes! Ive wondered how to step outside of my comfort zone and live the bold and fulfilled life that I wanted and now know that I deserve. I know what it feels like to struggle as a single mom, to struggle with lack of money, lack of resources, lack of self esteem and all the crazy shit that life sometimes throws at you. I have felt powerless, unfulfilled, unattractive, unsupported and unwanted for years before my breakthrough. There is an answer for you too! You can live boldly, have the life that you desire, break generational curses and overcome trauma from your past. Welcome to the Wellness Homegirl podcast, the MEGA-CENTER for all things wellness where I will give you all the tools, tips, tricks and hacks to help you master your limiting beliefs, and take your life to the next level based on the 7 pillars of wellness! Every week I will bring you advice, inspiring conversations, the conversations no one wants to talk about, and expert insight from industry leaders on various topics. Sis, It’s time to stop just living and making it through the day to day motions.......ITS time to be well! Want to Work with me or join my free FB community? Here‘s How! Wellness with Whitney Facebook Community: https://www.facebook.com/groups/457476612169152/?ref=share Email for Coaching Info, Questions, To be added to the VIP Email List or Testimonies: overallwellness123@gmail.com Follow me on IG: Instagram.com/the_wellness_homegirl
Episodes
Monday Sep 27, 2021
Monday Sep 27, 2021
Hey Y’all,
Lets Talk….
Everybody hates to hear those two simple words!
Damn, what did I do?
Oh Sh**…
Whats coming next?
Is the conversation going to be uncomfortable?
Will I say the right things?
Am I ready to have this conversation?
These are a few things that have run through my mind when I’ve been approached with the dreaded “lets talk!”
But in all honesty we need to talk about things if we ever want them to get better and if we want to create real change.
In my opinion, REAL, RAW, HONEST conversation is the main way we will break many of the generational curses that plague our communities.
How can we ever see the wrong in our actions or words or lack there of if no one brings it to our attention?
How can our kids truly learn from us if they’re scared to talk to us?
Conversation is one of the most slept on healing tools that there is!
Lets start talking and start healing!
Join me in my Free Wellness Facebook Community: https://www.facebook.com/groups/457476612169152/
Follow me on IG: Instagram.com/the_wellness_homegirl
Comments (1)
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Omg! You are sooooo bomb to me! It’s crazy how when your genuine you never know how you actually impact others. Glad to be able to call you sister!
Thursday Sep 30, 2021
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