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Hey sis, I’ve been in your shoes! Ive wondered how to step outside of my comfort zone and live the bold and fulfilled life that I wanted and now know that I deserve. I know what it feels like to struggle as a single mom, to struggle with lack of money, lack of resources, lack of self esteem and all the crazy shit that life sometimes throws at you. I have felt powerless, unfulfilled, unattractive, unsupported and unwanted for years before my breakthrough. There is an answer for you too! You can live boldly, have the life that you desire, break generational curses and overcome trauma from your past. Welcome to the Wellness Homegirl podcast, the MEGA-CENTER for all things wellness where I will give you all the tools, tips, tricks and hacks to help you master your limiting beliefs, and take your life to the next level based on the 7 pillars of wellness! Every week I will bring you advice, inspiring conversations, the conversations no one wants to talk about, and expert insight from industry leaders on various topics. Sis, It’s time to stop just living and making it through the day to day motions.......ITS time to be well! Want to Work with me or join my free FB community? Here‘s How! Wellness with Whitney Facebook Community: https://www.facebook.com/groups/457476612169152/?ref=share Email for Coaching Info, Questions, To be added to the VIP Email List or Testimonies: overallwellness123@gmail.com Follow me on IG: Instagram.com/the_wellness_homegirl
Episodes

Monday Nov 15, 2021
26- Before the Relationship - 5 Tips on what to do BEFORE the relationship
Monday Nov 15, 2021
Monday Nov 15, 2021
Hey Y’all,
So we all know how tough relationships can be.
I DEFINITELY DO!!!
I love my boyfriend, but we are FAR FROM PERFECT! There is no such thing as a perfect relationship. One thing that I know for sure that will make it harder though is if you haven’t done the self-work necessary to prepare you for it.
I’m no relationship expert and probably not even qualified to talk on this subject, but I’ve been asked by several listeners “How did I find a good man?” Honestly sis I don’t know. But I do know that if I had healed and done more self-work BEFORE my relationship I believe that things could have been easier for us to get to where we are now (and we’re still working, progress never stops!)
But hey everything happens for a reason, right?
In this episode I discuss 5 things that I wish I would have known/done BEFORE the relationship, and that most of us should do BEFORE the relationship.
Hope you all enjoy!
Love Y’all!
Join me in my Free Wellness Facebook Community: https://www.facebook.com/groups/457476612169152/
Follow me on IG: Instagram.com/the_wellness_homegirl
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Promo music by Wataboi via Pixabay
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