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Hey sis, I’ve been in your shoes! Ive wondered how to step outside of my comfort zone and live the bold and fulfilled life that I wanted and now know that I deserve. I know what it feels like to struggle as a single mom, to struggle with lack of money, lack of resources, lack of self esteem and all the crazy shit that life sometimes throws at you. I have felt powerless, unfulfilled, unattractive, unsupported and unwanted for years before my breakthrough. There is an answer for you too! You can live boldly, have the life that you desire, break generational curses and overcome trauma from your past. Welcome to the Wellness Homegirl podcast, the MEGA-CENTER for all things wellness where I will give you all the tools, tips, tricks and hacks to help you master your limiting beliefs, and take your life to the next level based on the 7 pillars of wellness! Every week I will bring you advice, inspiring conversations, the conversations no one wants to talk about, and expert insight from industry leaders on various topics. Sis, It’s time to stop just living and making it through the day to day motions.......ITS time to be well! Want to Work with me or join my free FB community? Here‘s How! Wellness with Whitney Facebook Community: https://www.facebook.com/groups/457476612169152/?ref=share Email for Coaching Info, Questions, To be added to the VIP Email List or Testimonies: overallwellness123@gmail.com Follow me on IG: Instagram.com/the_wellness_homegirl
Episodes
Monday Nov 28, 2022
Monday Nov 28, 2022
Hey sis,
Don’t hate me y’all! I know if totally forgot to upload the episode last week. I was rushing to get to the airport and forgot my laptop.
SOOOOOOOO……..
You’ll get two episodes today.
The first episode today is entitled “Simplify Life!”
Often times (myself included) we make things more difficult than they have to be. Life becomes hard because we add too many things onto our own plates. We think we’re super woman, we can handle it all when in reality YOU’RE WEARING YOURSELF OUT.
I KNOW YALL FEEL ME ON THIS! I’ve heard things like this from so many women before “If I don’t do it, it won’t get done.” Or “If I don’t do it, it won’t get done right.”
Listen to todays episode. It’s for you sis!
Happy Monday Y’all!
If you have some topics, you would like me to cover or some questions you would like me to answer please e-mail them to me at info@thewellnesshomegirl.com.
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Get free wellness downloads and info on my website:
www.thewellnesshomegirl.com
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Join me in my free Wellness Facebook Community:
https:www.facebook.com/groups/457476612169152/
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Follow me on IG: Instagram.com/the_wellness_homegirl
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Follow me on Tik Tok:
@wellnesshomegirl
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Email me with any questions you would like answered on the show and/or any topics you would like discussed and guests you would like to hear from.
info@thewellnesshomegirl.com
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Promo Music by Wataboi via Pixabay
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